Are BAD meetings draining you?

Group of people sitting around a conference table, looking stressed or worried, with open books and laptops in front of them.
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The Root cause of bad meetings

Why Human dynamics make or break meetings

At first glance there are many possible causes for bad meetings.

Bad tech, bad location, bad timing, stressfull day, that one person who does X, the list goes on…

But on a deeper level there is only one reason.

Human dynamics!

Because meetings — like all group interactions — are living expressions of what we believe about power, hierarchy, purpose, and even our own role within a collective.

Person 1

Internal environment (Psychological safety, sense of power/purpose, goal expectation, experience etc)

External environment (tech, team, boss, company, weather)

Person 2

Internal environment (Psychological safety, sense of power/purpose, goal expectation, experience etc)

Person 3

Internal environment (Psychological safety, sense of power/purpose, goal expectation, experience etc)

Every person brings their own ideas, emotions, and expectations into the room, and those invisible layers begin to interact with the layers of everyone else in the meeing — sometimes in harmony, often in friction.

It gets complicated fast.

Do those human factors interact with the tech, the space, and even the weather to shape the outcome? Absolutely.

And yet, as Priya Parker so perfectly said, “It’s not possible to reduce a human challenge to a logistical one.”

So, if AI didn´t fix the problems in your meetings…

Let me introduce you to facilitation

Facilitation

The art of turning unproductive meetings into aligned, high-impact spaces

Shortly put, facilitation means hiring a guide to guarantee and ease your way to your desired destination.

If you are still reading, you probably found out the hard way that :

  • Writing an agenda does not guarantee a meeting outcome

  • Organising a team offsite does not automatically create team alignment

  • Forcing your way to a goal burns the team — and rarely works twice.

That is, intentions set the stage but it takes more than intentions to reach a goal. It takes awareness and mastery of human dynamics — what we often call culture.

You’ve probably heard the saying, “Culture eats strategy for breakfast.” (Thanks Peter Drucker)
Strategy is the intention. Culture is the invisible system of human behaviors, beliefs, and dynamics in which the humans implementing the strategy operate.

A woman presents in front of a whiteboard with colorful sticky notes during a team meeting, while four colleagues sit around a table, working on laptops and taking notes.

When you want to change a specific outcome without embarking on a year-long change management project, is when you hire a facilitator.

A facilitator is responsible for shaping the human dynamics LIVE within the group so that the group keeps moving toward their intended goal with as little friction as possible.

Because facilitation prevents your meetings from becoming part of the 72% that research deems ineffective — and transforms them into spaces of momentum, connection, and clarity.

Not sure this is a BIG problem ?

Read the research

Facilitation is A Game-Changer If ...

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you want Speed

You need all hands on deck working together as smoothly and quickly as possible because of ambitious goals, tight deadlines or staff shortage. 
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You want flow

You want to clear the plate for the team to focus on what  they do best instead of spending time on logistics, internal politics etc.
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YOu Want depth

You are facing a situation that you do not have the time/ability/energy to resolve and need an external specialized party to step in for you.
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You want reset

  Something challenging has happened (hard project, intense growth, team fight/attrition etc) and you need to work through it as a team to get to a new equilibirum.

The Research

The Sky-high cost of bad meetings

Every research and employee experience points in the same direction :

  1. We meet more than ever before ( ≈ 3x more since Covid for white collar jobs)

  2. Most meetings are not effective or efficient (Estimates range from 30% to over 70% )

  3. Inefficient meetings are a major barrier to doing other productive work

  4. Inefficient meetings cost millions of dollars and untold energy from teams every year.

Sounds familiar ?

Explore our offers

Atlassian

Atlassian’s iconic research revealed workers attend 62 meetings a month, with half considered wasted—costing businesses billions in lost productivity.

Read Article

Forbes

Unproductive meetings waste roughly $25,000 per employee per year, with only two-thirds of meeting time seen as essential.

Read Article

Business Insider

Workers spend 14.8 hours/week in meetings, still taking up 37% of work hours and costing $29K annually per employee.

Read Article

Microsoft Work Trends

People report that the number one productivity disruptor is inefficient meetings, followed closely by having too many meetings at number three.

Read Article

About Helen & Co

How We can help you

Two people pointing at a large chart or whiteboard that compares selling real improvements versus freight delays over a period of 3 years, with handwritten notes and diagrams.

Hi there ! I’m Helen, the founder of Helen & Co.

I am on a mission to transform meetings into spaces that people actually enjoy.

I hold live sessions that help teams have hard conversations, navigate complexity, build trust & alignment, and finally hear each other — across departments, across power structures, across cultural difference.

I reduce the emotional friction in teams which in turn creates speed and ease and flow which we all crave but find so difficult to achieve.

Curious ?

Learn more

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